Natural ways of coping with distressing emotions

This is an article summing up a scientific article which discusses two significantly effective ways of coping with intense emotion: distraction and reappraisal. Read on!

http://www.sciencedaily.com/releases/2011/07/110705183849.htm

About Nate Prentice, MSW, LCSW, CAS-PC

Nate Prentice, MSW, LCSW is a Licensed Clinical Social Worker and Pastoral Counselor who maintains a private psychotherapy practice in Drexel Hill, PA.
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