Tag Archives: stress

Sleep on this.

Here is an interesting entry from my workplace’s blog, which covers ways to get your full hours of sleep at night. Continue reading

Posted in Insomnia | Tagged , , , , , , , , | Leave a comment

Stress Does Not Kill You.

http://on.ted.com/UpsideOfStress This is a TED talk on managing stress. It turns out that previous research that suggests that stress can kill you from cardiovascular and other events is not accurate. Instead, the vantage point you view your stress from determines … Continue reading

Posted in Uncategorized | Tagged , , , , , | 7 Comments

Found an interesting article in NYT about how we get into a rut in terms of being stressed.

http://www.nytimes.com/2009/08/18/science/18angier.htm?_r=2

Posted in Uncategorized | Tagged , | Leave a comment